Whether it’s for economic reasons or just plain convenience, fitness enthusiasts are finding more and more ways they can do the workout without having to spend all of the time and money associated with going to a gym.  There is a wave of people of all ages and skill levels that are creating home gyms and following workout programs that ...

Looking for the best-motorized treadmill in India for home use? You are at the right place. We have tested over 37 different models and compiled this list of the top 5 models. Keep reading or click here to skip to reviews. Regular walking and running are some of the best and easiest ways to stay fit and maintain health. But ...

Looking for the best manual treadmill for home use in India? You are in the right place; just keep reading. As you know, there are a lot of advantages to a manual treadmill. Manual treadmills are more affordable, don’t require electricity, are compact. In addition, since the belt runs against the force you put on it, the calories burned on ...

We often believe energy must come from an outside source, yet it’s fascinating how once we hear exciting news—-we immediately have boundless energy. We don’t suddenly need that cup of coffee, and our natural endorphins are flowing like crazy. I strongly believe that the energy we need is ALWAYS within us. It’s right there. However, this isn’t to say there ...