When the weather outside is bad, crowded, or isn’t safe, a treadmill is the most useful piece of equipment for walking and running. And having a personal one at home is a sound investment. The best Treadmill in India to buy is the MAXPRO PTM405 – a highly dependable fitness machine with upto 4HP of motor power, multiple high-tech sensors, easy to ...

Are you looking for the best elliptical cross trainer in India? Hop-in! A treadmill or bike is a good piece of equipment to have at home for regular exercise but like everything, it has it’s own drawbacks. For instance, it takes more space and impacts your joints and knees and not to mention the high price tag.  On the other ...

The protein is our body’s building block, and scientific studies have long since pointed out the array of health benefits it holds. Protein promotes healthy growth, stronger muscles, and supports your intense workout sessions. Plus, it also helps burn fat and thus lose weight. But why should you take a protein supplement? An average person with 60Kg weight requires at ...

While choosing the best weight gain powder for females, you will come across hundreds of options that are available in the Indian market. It comes with different fancy names; also some come with a warranty of giving results in minimal time. Ladies don’t get confused; consider these few pointers for selecting the best supplement for you: Don’t get attracted to ...

While a treadmill involves more muscles and burn more calories/hour than a typical exercise cycle, but you run into the risk of injuries, plus it eats up a lot of space. On the contrary, a stationary cycle/bike takes less space, is easier on your knees, and it can help you lose more weight as you increase workouts’ intensity. With that ...