An elliptical machine (also called an elliptical trainer or a cross-trainer) is a stationary machine for exercises that simulates walking, running, or stair climbing with low impact on the joints. Though it seems not too difficult to use, there are several tips on using an elliptical machine correctly and getting the most out of your cardio workout. If you don’t ...

Elliptical machines (or elliptical trainers) are highly beneficial in all senses. They can be found in most gyms and fitness centers nowadays. They owe their popularity to the number of advantages they have. Elliptical machines are low impact. Perhaps the most important advantage of an elliptical trainer is that it’s low-impact. This means that people of all ages (even the ...

Are you looking for the best elliptical cross trainer in India? Hop-in! A treadmill or bike is a good piece of equipment to have at home for regular exercise but like everything, it has it’s own drawbacks. For instance, it takes more space and impacts your joints and knees and not to mention the high price tag.  On the other ...